Sourdough English Muffin Recipe

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Sourdough English muffins are such a lovely little invention. They are tangy rounds of fermented dough with just enough nooks and crannies to hide butter and jam in.

And they are actually quite easy to make - you just have to be organised to give the dough enough time to ferment. This recipe uses an active and bubbly sourdough starter, however there is a variation for Sourdough Discard English Muffins further down.

English Muffins made with sourdough starter are fairly easy to put together. You basically mix the dough into a relatively smooth (yet sticky) dough and then leave it overnight to ferment.

If you have a bit more time, you can pop it in the fridge to ferment for up to 3 days. This little trick will ensure you don't over ferment the dough ... and you get that beautiful rounded sourdough tang that is so sought after with sourdough English muffins.

English Muffins Aren't Really English

Here's some trivia for you ... because I just love a bit of history.

English muffins aren't actually English. In fact, they were invented in the US. And in England - they're called American muffins. Crazy right?

These crazy popular leavened muffins were actually invented by an Englishman in the US, New York City to be precise.

If you're interested in more of the history of English Muffins, you can read all the info here.

How To Make Sourdough English Muffins

This ourdough English muffin recipe is quite simple. The process does take a few days due to the fermentation - but this is a good thing because your sourdough starter will make English muffins that are much easier to digest than store bought ones!

Ideally, you'll need an active sourdough starter, but discard will work (see notes on this further down).

Here's the basic process for making English Muffins with a sourdough starter:

  1. Add flour, milk, honey, salt and sourdough starter to a large bowl and mix together to form a sticky dough.
  2. Use wet hands or a dough scraper to gently knead the dough in the bowl. It will be sticky because of the hydration level, but it will form a dough.
  3. Cover the bowl and leave it to ferment on the kitchen counter (overnight is ideal as long as it's not too warm). You'll find the mixture will double in size.
  4. Once the dough has fermented, work you way around the bowl and bring the dough into a ball using stretch and folds.
  5. Leave the dough to rest for around 30 minutes.
  6. Now sprinkle a generous amount of corn meal onto your kitchen counter and ease the dough out on top of this.
  7. Gently roll the dough out to form a rectangle (you can use your hands if you like).
  8. Use a scone or biscuit cutter to cut rounds of dough out. I used a small glass dipped in flour to stop it sticking.
  9. Place the rounds onto a parchment lined tray dusted with cornflour.
  10. Leave them to rise for around an hour (they should be puffy and light).
  11. Heat a skillet or frying pan and dust with corn meal.
  12. Place 4 English Muffins into the skillet at once and cover. Cook on medium heat for around 6 minutes before flipping them and cooking on the other side.
  13. Once they've cooled a little, split them and spread with butter and jam!

Stages of Fermentation for Sourdough English Muffins

This image shows the dough when it's first mixed to how it looks when you've pulled it together into a ball after fermentation.

You can see that the dough has developed structure and smoothed out.

The bottom left shows the dough turned out onto the kitchen counter. You can see the beautiful gluten strands that have formed during fermentation.

The dough is still a little sticky at this stage, so corn meal is essential to keep it workable and if you have some cornmeal leftover, why not try these sourdough cornbread muffins.

If you are loving fermented breakfast treats, you might also like these overnight sourdough waffles.

The Secret To Good Sourdough English Muffins

Whether you're making sourdough English Muffins, or the regular variety - there's one thing that can make or bread a good muffin. You can't cut them!

Seriously, do not use a knife. To make sure you get maximum nooks and crannies, you need to split them with a fork.

Fork splitting a sourdough English Muffin
Using a fork to split the sourdough English Muffins open creates nooks and crannies which hold butter and jam to perfection!

Once they're cool, push a fork into the side of the muffin and keep going around the edge until it splits open.

This is called "fork split" and will ensure that there are lots of "gnarly" bits of dough that go crispy and brown when toasted. Trust me, it's a game changer!

You must ensure that they have cooled though - if you do it when they're too hot, the steam trapped inside will cause a gummy crumb (just like when you cut sourdough bread too soon).

Patience really is a virtue with sourdough!

Additional Tips

I like to make my English Muffins with active, fed sourdough starter. But if you have lots of discard to use up, you can use the discard instead (as long as it's not too old, up to a week is ok).

If you want to use your discard in this recipe, just use it instead of active starter and add a half teaspoon of commercial yeast to your mixture.

This will ensure that the dough rises enough. This is especially important if you're still building your starter as your discard won't have enough of a yeast colony yet.

Still follow the instructions below, they will work.

You might just find that it rises a bit faster with the commercial yeast, so you won't need to leave them to rise for so long. They will also ferment in the fridge if you use commercial yeast.

If you have a mature starter, I would recommend trying this recipe without commercial yeast. Because of the long ferment time, you might be pleasantly surprised - even with your discard!

Sourdough English Muffins

Making Sourdough English Muffins in Hot Weather

If the weather is warmer where you live, you might need to adjust things ever so slightly to ensure that you don't over ferment your dough.

It's not dissimilar to making traditional sourdough bread and making allowances for hotter temperatures.

Sourdough English Muffins are meant to be fermented for a longer period (it's what gives them the most amazing flavor), however if the ambient temperature in your home is over 28C you may need to use your refrigerator.

Once you've mixed the dough, allow it to ferment a little while on the kitchen counter - no more than an hour. Then place the dough into the fridge to ferment. It will take up to 3 days to fully ferment in the fridge.

If you do want to do an overnight ferment on the kitchen counter then you can reduce the amount of starter used. Drop it down to 100g of starter and use cold milk when you mix the dough.

These small tweaks will allow you to ferment the dough longer without over fermentation.

Serving Suggestions

There are lots of ways to enjoy these delicious sourdough English Muffins. While they are absolutely perfect toasted with lashings of butter, you might also enjoy some of these ideas:

  • Use them to make bacon and egg breakfast sandwiches. Don't forget the cheese! I love using this sourdough scrambled egg inside mine!
  • Use them instead of burger buns for something different.
  • Top with your favorite slices of cheese, fresh tomato and lashings of salt and pepper. This might just be one of my favorite lunches.
  • Use them as mini pizza bases. My boys love making their own pizzas after school and these sourdough English muffins make it a breeze!

Notes & Substitutions

A few notes on ingredients and substitutions for sourdough English Muffins:

  • You can use plain or all purpose flour instead of Bread or Baker's flour if you want to. But you may find that you need to reduce the amount of milk.
  • If you have buttermilk on hand from making cultured butter or sweet cream butter, you can substitute some of the milk in this recipe with the buttermilk.
  • You can use plain or all purpose flour to dust them with instead of corn meal, however you won't get the same cooked texture as you would with corn meal. Semolina is a better substitute than corn meal.
  • You can keep the mixture for this sourdough English muffin recipe in the fridge for up to 3 days. Take it out of the fridge for around 30 minutes before you turn the dough out on the kitchen counter. Cut the rounds out and then let them rise before you cook them. It's better to cut them out with cooler dough and then let them warm up.
  • Once you've cut them out, you can put the tray in the fridge for up to 24 hours. Let them come back to room temp before you cook them.
  • Cooked English Muffins freeze really well. Store in ziploc bags and defrost and toast as you would like. For easy toasting, don't forget to fork split them before you freeze them.

If you're looking for another English inspired sourdough recipe, check out these sourdough crumpets.

Want More Recipes?

If you love this recipe, you might be interested in these ideas:

Sourdough English Muffin Recipe

Sourdough English Muffins

Delicious sourdough English Muffins are a breakfast staple. This overnight recipe is so easy, even the kids can do it!
4.74 from 122 votes
Prep Time 1 hour
Cook Time 30 minutes
Servings 24 Muffins
Calories 121 kcal

Equipment

  • Mixing Bowl
  • Cast Iron Skillet
  • Biscuit Cutter

Ingredients  

  • 200 g Sourdough Starter  fed and bubbly (reduce in warmer weather)
  • 500 g Milk cold is better for overnight ferment
  • 600 g Bread Flour
  • 12 g Salt
  • 20 g Honey you can use sugar if you want to
  • 50 g Cornmeal for dusting

Instructions 

  • In a large glass bowl, mix together all of the ingredients, including your sourdough starter and bring it together to form a dough. The dough will be quite sticky. Gently knead the dough to bring it together.
    It's easy to do by hand in the bowl for less washing up, but if you prefer to do it in a stand mixer that's perfectly fine too.
  • Once you have a dough formed, cover it in plastic wrap and set aside for around 12 hours to ferment at room temperature (see notes). You want the dough to rise (it doesn't need to double though). It should rise at least half in the bowl and become a smoother, structured dough (see the pics above of my dough). It's important that the dough maintains its gluten structure in order to be shaped into rounds.
    Just like traditional sourdough bread, you'll need to watch the dough, rather than the clock.
  • Once you're happy with the dough, you can wet your hands and gently shape your dough into a rough ball by performing a set of stretch and folds. This will deflate the dough - but don't worry.
    Now leave the dough to rest for around 30 minutes.
  • Dust your work surface with corn meal and then ease the dough out of the bowl. Sprinkle corn meal on the top of the dough too. Depending on how sticky your dough is, you might need to add some extra as you go along so keep it handy.
  • Gently press the dough into a rectangle using your hands. Using a rolling pin, gently roll your dough to around ½ - ¾ inch thick.
    You don't want it too thick or your muffins will be doughy and take too long to cook in the middle. Using a biscuit cutter (or glass or plastic tumbler) gently cut out rounds of your dough and place them on a baking sheet lined with parchment paper and dusted with corn meal. Keep going until you can't cut any more. Then gather up the dough, roll it back out and repeat until you've used all the dough up.
    Cover the muffins with a tea towel and leave to rest for around 30 minutes.
  • Heat a fry pan or skillet on the stove top. You want a medium heat - you don't want to burn the outside and leave the inside raw, so just keep an eye on them and adjust as you need to.
    Place 4 - 6 muffins in your skillet, cover with the lid and cook for around 6 minutes on each side. There is no need for oil or butter, the corn meal will protect them from sticking. Turn them over once you see the dough bubbling (they will be puffed up from the heat).
    Once they are golden on each side, take off the heat and allow to cool. Repeat the process until all of the muffins are cooked.
  • Once they are cool, use a fork to split them and enjoy them with butter or toast them for extra golden goodness!
    Sourdough English Muffin Recipe

Notes

A few notes on the fermentation times:
 
It's ok to leave the mixture at room temperature, even though it has milk in it. The good bacteria in your sourdough starter will protect your dough.
If your house is very warm, leave it to ferment at room temp for half the time and then put it in the fridge to avoid it over fermenting. You could also reduce the amount of starter too.
The dough can be kept in the fridge for up to 3 days after the initial fermentation has occurred at room temp.
 
Nooks & Crannies
To make sure you get the nooks and crannies English Muffins are famous for, make sure you use a fork to split them rather than slicing them with a knife.

Nutrition

Calories: 121kcal Carbohydrates: 23g Protein: 4g Fat: 1g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 1g Cholesterol: 2mg Sodium: 203mg Potassium: 60mg Fiber: 1g Sugar: 2g Vitamin A: 34IU Vitamin C: 1mg Calcium: 28mg Iron: 1mg
Tried this recipe?Share your creation with us @ThePantryMama or tag #thepantrymama!
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4.74 from 122 votes (87 ratings without comment)

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Recipe Rating





65 Comments

    1. 5 stars
      Are you kidding me?!?!? FANTASTIC. That's all I have to say. I used discard and added 1/2 teaspoon of yeast as instructed. I left the on the counter overnight for about 7 hours (my kitchen is very warm). These turned out amazing and I'll definitely keep these on rotation!!

  1. 5 stars
    I used my new sourdough starter - day 8 to make Sourdough Discard English muffins. These are whole wheat - my starter is whole rye. They turned out wonderfully tart, and rose well. The flavor is great. I kept turning down the heat as they tended to be a bit dark on the surface. I also hand formed rather than cut them, so the form is not perfect.
    Thank you.

  2. 5 stars
    This recipe made beautiful, puffy English muffins with nice irregular shaped holes. I did add approximately 1/2 Cup more bread flour, because the dough was very moist. I will keep using this recipe.

  3. 5 stars
    Easy and delicious recipe. I cheated with putting my dough in the oven at dough mode. It only took 4.5 hrs to rise. It works! Thank you.

    1. I'm only new to baking with dough and and sour dough starter, just got a new oven and i love my proofing function, i dont think its cheating. going to try this recipe today.

  4. 5 stars
    This recipe is now in my baker’s rotation! I love the ease of making something so delicious.
    Since there’s never milk in the house, I’ve been substituting with a combination of water and low fat, plain yogurt, enough to equal 500 grams. Mmmm, extra sour!

    1. you can use either fed starter or discard. There are instructions for both options 🙂

  5. These are amazing I am so happy to find something l can just mix and come back to half a day later and make within an hour. Friends are super fans too thanks for the recipe you really are the sourdough queen!

  6. 5 stars
    Surprisingly tasty! I used up my discard, added yeast and a little active starter to get the right amount for your recipe. Thank you. I have a question. My son-in-law says if you use a bread knife it will do the same as fork splitting. I didn’t want to try it since I wanted all the nooks. Why does fork splitting work better than a breadknife?
    Thanks

  7. Hi. These sourdough muffins are the bomb and have become a staple in our house. I am wanting to make a wholemeal version. Do I just swap white bakers flour for wholemeal bakers flour or does wholemeal flour effect the hydration

    1. So glad you love the recipe! You can definitely make them with whole wheat flour. I would just judge the consistency and add more liquid if you feel it needs it 🙂 x

  8. 5 stars
    Just made another batch. My husband says they are better than Thomas’s English muffins (and those are his favorites)!

  9. 5 stars
    In one word, FANTASTIC! My starter is fairly young on 4 weeks old. I made these this morning. I actually loved you told us we could wait up to 3 days to make after putting in fridge, this saved me because you know LIFE got in the way. They were so easy and hand off till I went to make them. They were delicious. My husband doesn't even like sourdough or english muffins, but he took a bite after I toasted and buttered it and his face lit up and said, this is good! (fist pump:) The only thing was my user error, I did not have a cutter big enough to my liking and I just rolled them up and patted down and they were just as fine. So next time, I will just divide into how many I want and not worry about the cutting, unless I can get a 4 inch cutter. THANK YOU it was such a keeper recipe.

    1. When do you put in fridge? After or mid bulk fermentation. Did you still stretch and fild after removing from fridge? Or just warm roll and cut

  10. 5 stars
    This was so easy to follow. I’m new to sourdough and appreciate bloggers like you that are so detailed. It helps me learn. They came out beautifully. Delicious. This is a keeper recipe.

    1. English Muffins are always baked on a skillet or pan - that's how they get their unique outer crust 🙂 I haven't tried baking them in the oven for this reason 🙂

  11. Thank you for this recipe - it was straight forward, well explained, and delicious! After eight hours it had risen past 50% in my warm kitchen so I refrigerated for about 14 hours. After removing from refrigerator for 1 hour on counter I rolled out and cut into muffin size, waited 30 minutes and cooked as directed. They were wonderfully fermented and had those ragged holes that we covet in an English muffin! Patience is the key when cooking - low heat, covered and about 10 to 12 minutes for mine. Thank you!

  12. 5 stars
    These are wonderful!! I have a hard to please crew and everyone loved these "English" muffins LOL. So we went through them so fast I did not think to weigh them.....how much does each one weigh if I'm able to get 24 out of a single recipe?

  13. 5 stars
    This recipe produces the best nooks and crannies. As I continue making these, each time the high-hydration dough gets easier to work with. I find that doing a partial proof at room temp, 1-2 hours, then finishing in the refrigerator works best for my hot summers. The dough is easier to roll out and cut when it is still cold. Also, less sticking if I rub a little oil on the parchment paper for the final rise before cooking.

        1. We don't have a specific recipe for this, but you can definitely add these into this plain recipe for sure. I would add the inclusions in step 3.

  14. 5 stars
    This is the third recipe I’ve tried for English muffins and the first that was successful! I was excited to get all the nooks and crannies! The only challenge is getting the stove temperature perfect. You may need to adjust up and down between batches.

  15. 5 stars
    I just have a question!!
    I still think mine turned out amazing, but I’m just wondering how sticky is TOO sticky when it comes to the dough.
    My dough sat for the whole night and rose SO beautifully, it was overflowing by morning. I did the stretch and fold and let it sit another 30 and dusted my counter with corn meal before plopping it out of the bowl. I dusted more corn meal on top and tried shaping into a rectangle, and even tried using my rolling pin - it was SO sticky. I wanted to trust the process, but I had to add so much (at least 2-3 cups of corn meal) on my counter and on the dough each time I’d try to roll it out. My muffins were a bit funky looking because my shapes were everywhere- but the nooks and crannies are perfect and they taste great!!!
    Next time, may I add just a HAIR more flour? Before bulking? Or maybe before the stretch and folds? I know that the stickiness helps with the hydration, but I think mine was significantly sticky and it made it so much harder to work with. If flour isn’t recommended, I will continue practicing (:
    Excellent recipe, English muffins have been a pregnancy breakfast craving, and I’m excited to have them around!!! Using a fork to separate really makes that difference too.

  16. 5 stars
    This is a very forgiving dough! I don’t know what I was thinking when I mixed up a batch of these the same day I mixed up a small batch loaf of sourdough bread, did some Christmas baking and my Christmas grocery shopping as well as my normal daily routines! My timing was so off it wasn’t funny. After about 7 hours sitting on the counter, I stuck the dough in the fridge to deal with at another time. Next day while making our lasagna for Christmas and baking my small batch loaf, I took the muffin dough out of the fridge and just left it on the counter for a couple of hours before I got around to cutting out the muffins. Then amongst all the chaos, I finally got them cut out and on a pan to rise slightly. I thought that I’d get to cooking them shortly but there were so many interruptions that it was at least a couple of hours or more before I got to actually cook them. I was absolutely sure they were going to be a failure and it made me sad because this was my first attempt at this recipe. Miracle of miracles these were BEST English muffins I’ve made. One key I found was to cook them on medium low (3.5 setting out of 10) for six minutes a side with the lid on the whole time. This is definitely a keeper recipe!

  17. 5 stars
    Excellent English Muffins! I made them with discard but didn’t add the commercial yeast, just let the dough ferment 24hrs in my cupboard which is about 65 degrees. I won’t buy English Muffins again.

  18. 5 stars
    I started these last nite and this morning feeling successful with my 1st batch. The flavor is off the charts! My only struggle was meausring grams…I went a smidge over here and smidge under there. But this is a FUN recipe to make and eat!

  19. 5 stars
    Made these this morning! They are amazing! The only thing I did different instead of cornmeal was ground flaxseed meal only because I didn’t have any cornmeal. They certainly aren’t quite round and maybe not quite big enough but they were delicious!

    1. What a great tip! I always have flaxseed on hand but I never have cornmeal. I’ve never thought to use anything else. Thank you for sharing.

  20. 5 stars
    We now make English muffins regularly instead of making bread. These are so very simple, I make a half batch since there's only two of us, and they really don't take that much time. Family members are thrilled when I share!

  21. 5 stars
    Love Love Love!! I’ve made this with both bread and AP flour and it always works fine. I also usually forget to buy cornmeal and the results are still great. This recipe is fantastic!! The only change is instead of a cutter, I use a pizza cutter and do strips both ways to get 3x3” squares. It’s faster and I don’t have to re-roll any dough to use the circle cutter. I’m a busy mom and squares taste the same. lol.

  22. 5 stars
    Made these today and they turned out great! Instructions are spot on and easy to follow. Had to refrigerate due to warm and humid conditions, just watched the dough when it doubled I covered it and put it in the fridge to cook this morning.wanted muffins to be on the larger size so used a wide mouth canning jar ring to cut them out. I have a glass top stove that burners get hot so cooked at low low med heat and watched so they wouldn’t burn. They came out
    Perfect! This was the first recipe I used with my 2week old starter and am very pleased. Than you for sharing your recipe that isn’t over complicated like many others, I have been baking and cooking for 40+years from scratch but new to sourdough and find that many recipes and techniques for or sourdough seem more technical than necessary it’s bread and bread is subject to environmental conditions so amounts can vary for flour and liquid, getting familiar with how doughs act helps. Would post picture but it won’t let me.

  23. 5 stars
    I made this recipe with overnight fermentation.
    This is amazing .
    I made a few changes within the confines.
    Used 240 Bread flour
    40 sorghum
    20 coconut
    And 20 Allaluse instead of honey. Still perfect and delicious.
    Thanks a lot for sharing this recipe

  24. 5 stars
    In the printed recipe, step 5, it says to leave for rest for around 30 minutes and online in the directions above the recipe, step 10, it says to wait for about an hour. What am I looking for? Just trying this recipe for the first time and just curious. I acknowledge with sourdough looking at the dough is better than timing. The online step 10 says they should be puffy and light. Should I just look for this and not the time?

  25. 5 stars
    Absolutely the best recipe! Thank you for sharing. Followed the recipe and all we had to adjust was cook time. (My pan heats high.) I was hoping to be able to put some up for the school year, family devoured them. We are making another batch . I recommend trying this recipe. Thanks again for sharing.

  26. 5 stars
    Made these for the first time today. Wow! They turned out beautifully. I'm just beginning my sourdough journey (about a month into it), and your recipes and tips have been very helpful. Thank you!!

  27. My dough keeps ending up very sticky and soupy! Won’t keep its form. The same happened for me with the regular sourdough loaf. I live in Minnesota so I’m not sure if I need to adjust something? This last time I tried adding about 1/2 cup extra flour, but still the same. It’s very discouraging! Any ideas??

  28. 5 stars
    My dough kept growing! 😂 I had to knock it down a couple of times and split it between two bowls for the cold ferment. If I'd realized the recipe makes 24 I would have cut it down. But now that I've tried one... Wow!! I am so glad I will have so many! I'm planning to perforate them all with the fork and then freeze. Should I completely split them prior to freezing?

  29. 5 stars
    Very good directions and details. I live in the US and had to convert everything to cups and ounces, which I double-checked each time with an online converter. However, the amount of milk called for made it way too moist, so I had to add much more flour than in the recipe, probably doubling it. After that, I let it rise on the countertop for about 8 hours, when it was popping over the top of the glass bowl and touching the plastic wrap. It was very gooey and I had to flour the board quite a bit to work with it, then I added the cornmeal as instructed. After that they cooked up great, particularly by using the cover on the skillet. Thank you!

    1. Thank you for sharing, Sharon. I'm so glad you were able to make it work. We typically recommend weighing ingredients since it's a bit more accurate and the weight of flours can vary. It sounds like you were able to make it work out, but here's a breakdown on why we recommend weighing ingredients if you're interested. 🙂

  30. 4 stars
    In step 3, the recipe states: "Once you're happy with the dough, you can wet your hands and gently shape your dough into a rough ball by performing a set of stretch and folds. This will deflate the dough - but don't worry." How many S&Fs do you recommend?

  31. With your english muffin recipe can the muffins be shaped into balls that will then flatten rather than rolling out dough and cutting with a circular ring? If so what weight would you recommend piecing the dough balls out to?
    Thanks in advance