Sourdough Discard Mug Cake [quick sourdough recipe]

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This quick and easy sourdough discard mug cake can be made in under 10 minutes. It's a sourdough microwave mini cake of sorts and is perfect for a fast dessert or even a little mid morning treat with hot coffee for us chocolate lovers!

A speedy take on sourdough chocolate cake, you can make this egg free sourdough starter discard mug cake using any milk you like (even plant based milk so you can make it vegan). It uses simple ingredients you're bound to have in your pantry to create a delicious dessert with the most amazing texture.

Served with a scoop of vanilla ice cream, this sourdough mug cake recipe will become your go to way to use up your sourdough discard.

If you love quick sourdough recipes, you're going to love these no wait sourdough waffles and these chocolate chunk sourdough muffins. You might also like to peruse these 60+ sourdough discard recipes for even more inspiration.

Sourdough discard mug cake served in a stoneware mug. The photo is taken above the mug so you can see the top of the mug cake with a fresh red raspberry on top.

Using Sourdough Discard in a Cake

This little sourdough mug cake utilises 40g of sourdough discard per serve. You can of course use active sourdough starter if you have a bit on hand (sometimes I do this if I have a bit leftover from making sourdough bread or sourdough pizza crust).

While this cake uses sourdough discard, you don't want to use sourdough discard that's been sitting around too long and is too sour as it will overpower the flavor of this chocolate cake. I recommend using "fresh" sourdough discard that hasn't been sitting more than 24 hours - but just give yours a sniff if it's a little older and judge it for yourself.

How To Make Sourdough Discard Mug Cake

This sourdough microwave mini cake could not be easier to pull together! You don't even need a bowl - you can mix it all in the mug (although if you are making two or more, I do find it easier to mix it in a bowl and then add the cake batter to the mugs before cooking).

I love that there are so many ways to personalise this easy recipe - from adding raspberry jam or peanut butter to stirring through white chocolate chips or even fresh raspberries. I've put some lovely recipe variations further down - there's sure to be one that takes your fancy!

I've used a 400ml or 13.5oz mug.

  1. Add all the dry ingredients to your mug and mix until well combined.
  2. Now add the milk, oil, sourdough starter and vanilla extract (if using) to the dry ingredients and mix really well until it forms a glossy cake batter. So you are adding all of the wet ingredients to the dry ingredients.
  3. Add a teaspoon of peanut butter or raspberry jam to the top of the cake batter and push down until it's covered.
  4. Place the mug in the microwave for 2 minutes on high power. The sourdough mug cake is done when the cake has risen and is firm to the touch. Please be careful as it will be extremely hot when taking out of the microwave.
  5. Sprinkle with powdered sugar and serve with vanilla ice cream or double cream.
I've mixed this sourdough mug cake in a small bowl and then transferred to a mug to cook because it is easier to photograph a bowl. But you can see what the batter looks like in the mugs below.
Sourdough Chocolate cake batter mixed in a bowl with a white spatula. There are two stone ware mugs sitting at the back of the bowl.
Adding the glossy chocolatey sourdough cake batter into the mugs ready for the microwave.

Ingredient Notes

  • All purpose flour works best in this recipe. You can substitute self rising flour if you wish (just leave out the baking powder if you do this or it will overflow in the microwave).
  • You can use any type of sugar you like. I've used white granulated sugar in developing this recipe, but brown sugar, coconut sugar or even maple syrup works well.
  • Unsweetened cocoa powder works best, but this recipe will also work with raw cacao or Dutch processed cocoa.
  • I've used whole milk however this recipe works with any milk, including plant based milk. It's also egg free, so using plant based milk will give you a vegan sourdough mug cake.
  • I've used vegetable oil in this recipe however you can use any light flavored oil you have on hand - just nothing with too strong a flavor or it will ruin the flavor of the cake. Coconut oil works really well with the chocolate flavors in this cake.

Flavor Variations for Sourdough Discard Mug Cake

Now this recipe tastes amazing as it is, however, there are lots of things you can add to it to make it taste next level good and enjoy it in different ways:

  • A few tablespoons of chocolate chips (whether white chocolate, semi sweet - whatever you fancy). Just stir them in with the wet ingredients.
  • For a take on a chocolate lava cake, push a few squares of your favorite chocolate into the centre of the cake batter before you cook it. This is a perfect Valentine's Day treat to share with the one you love.
  • Use a teaspoon of your favorite flavor jam - raspberry, strawberry, blueberry all work really well.
  • For a caramel twist, add some caramel sauce to the cake batter just before cooking or add a couple of caramel lollies and push them into the batter.
  • Sprinkle the cooked cake with grated chocolate before enjoying.

Can You Store This Sourdough Mug Cake?

I recommend cooking and eating this sourdough mug cake straight away. The texture can become a bit stodgy if it's left and eaten later, so I don't recommend storing it to eat the next day. The small portions sizes mean it's the perfect size for dessert - with no leftovers or food waste.

Frequently Asked Questions

Do I have to make this recipe in a mug?

No! You can of course use a bowl or any microwave safe container you prefer. A mug does make it easy to remove from the microwave because of the handle.

Can I bake this recipe in the oven rather than cook it in the microwave?

Yes you can cook this recipe in the oven. Use oven safe ramekins or mini cake tins and bake for 20 to 25 minutes at 160C (320F) or until a skewer comes out clean. The cakes will get more of a crunchy top when baked in the oven, but the underneath will still be moist like the microwave version.

Does this recipe work without egg?

Yes this sourdough mug cake has a great flavor and texture without egg. Using the sourdough starter gives the cake a rich, velvety texture. It's also really handy if you can't have eggs, or don't have any on hand, but still want cake!

SOURDOUGH MUG CAKE - PINTEREST IMAGE

Sourdough Discard Mug Cake

This quick and easy sourdough discard chocolate mug make is perfect for a quick dessert or a little mid morning treat. Add some jam or peanut butter to amp up the flavor!
3.80 from 85 votes
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 person
Calories 294 kcal

Equipment

  • 1 Microwave Safe Mug (400ml or 13.5oz capacity)

Ingredients  

  • 25 g All Purpose Flour
  • 10 g Cocoa Powder
  • 25 g Sugar
  • 3 g Baking Powder
  • pinch Salt
  • 40 g Sourdough Starter (discard - not too sour)
  • 35 g Milk (any milk you like dairy or plant based)
  • 20 g Vegetable Oil
  • ½ teaspoon Vanilla Extract (optional)
  • 1 teaspoon Raspberry Jam (optional) (peanut butter or caramel sauce work well too)

Instructions 

  • Add all the dry ingredients to your mug and mix until well combined.
  • Now add the milk, oil, sourdough starter and vanilla extract (if using) to the dry ingredients and mix really well until it forms a glossy cake batter.
  • Add a teaspoon of peanut butter or raspberry jam to the top of the cake batter and push down until it's covered.
  • Place the mug in the microwave for 2 minutes on high power. The sourdough mug cake is done when the cake has risen and is firm to the touch. Please be careful as it will be extremely hot when taking out of the microwave.
  • Serve with vanilla ice cream or double cream.

Notes

Sourdough Discard - I have used sourdough discard that is "fresh" and not more than 24 hours old. I don't recommend using old discard for this recipe as the sourness can really overpower this cake.
 
Flavor additions - you can choose to leave out the raspberry jam or you could use caramel or chocolate sauce, different flavored jams, peanut butter or even a few squares of your favorite chocolate. You can also stir through dried fruit, nuts, chocolate chips or even m&ms! Yum!
 
Milk - you can use any milk you like. I've made this with whole milk but non dairy, plant based milks are also fine.
 
Mug Size - I made this recipe in a mug that holds 400mls or 13.5 oz. This was the perfect size as the cake cooked with room left in the mug for a big scoop of ice cream. You can easily double this recipe - I double the ingredients and mix in a small bowl before transferring to two mugs.

Nutrition

Calories: 294kcal Carbohydrates: 65g Protein: 7g Fat: 3g Saturated Fat: 2g Polyunsaturated Fat: 0.2g Monounsaturated Fat: 1g Cholesterol: 4mg Sodium: 337mg Potassium: 241mg Fiber: 5g Sugar: 31g Vitamin A: 57IU Vitamin C: 1mg Calcium: 238mg Iron: 3mg
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3.80 from 85 votes (82 ratings without comment)

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9 Comments

  1. 4 stars
    The texture was light and delicious. Because the recipe was for one mug cake, I doubled it. Unfortunately I must have used a mug that was not large enough (thought it was), so the first one I did overflowed. I transferred the second one into a jumbo-sized mug and that worked out fine.
    I think if I do this again, I will use this recipe to make two mug cakes and that would be PLENTY of cake. I recommend adding chocolate chips and the raspberry jam - otherwise it's a very plain chocolate cake.
    Thank you!

  2. 4 stars
    Tried this tonight in a 14oz wider base mug; I microwaved 1:50 at power level 8 and it was perfect consistency. I think I would add 50pct more sugar though 🤪

  3. I really struggle with the conversion from grams to oz/cups. Any suggestions? I know some sites have converters built in. Would you ever consider this? I love your recipes but I have not successfully made one yet.

    1. It's really important to weigh ingredients rather than use volume measures like cups. I highly recommend getting a scale and giving it a try. You'll find that your baking is much more accurate and you'll have better success 🙂 You can see why it's so important to weigh ingredients here.

  4. 4 stars
    This has become my go-to pancake recipe, and I appreciate being able to start the batter the night before for full fermentation and a quicker start the next morning. But...could we please have the measurements for the miniscule ingredients (for this and other recipes) by volume? Surely the density doesn't vary that much from one brand or baker to the next. Who can accurately measure 8g of baking powder on a spring scale? And trying to carefully pour 5g of vanilla extract causes it to flow down the outside of the bottle onto the countertop and be wasted - and it's not cheap. Your recipes are great except for these tiny quantities being in grams.