35+ Sourdough Snacks [sweet + savory sourdough snack ideas]

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If you love snacking ... and making sourdough ... then you're going to love these sourdough snacks you can make from scratch to nourish you and your family at any time of day!

From sourdough discard crackers to dip in your favorite hummus to sourdough muffins (both sweet and savory), pizza bombs and sourdough pinwheels, there's sure to be a sourdough snack here to suit every taste, no matter how fussy!

As a mom with 3 boys who love to eat, having good quality snacks on hand is so important. I love that I can use my sourdough starter (and sourdough starter discard) to add extra goodness to the foods they know and love.

Should I Use Sourdough Discard or Sourdough Starter?

For most sourdough snacks recipes, you can use either sourdough discard or sourdough starter - it won't make too much difference to the final outcome.

Most of the time, it's suggested to use discard as a way to use up the unfed portion of your sourdough starter that would otherwise be thrown away.

As a lot of these sourdough recipes are considered "quick sourdough recipes", they will use other types of leavening, so you could use discard or active starter - whatever you had on hand.

If you're new to sourdough, you might find these beginner sourdough resources useful:

Can I Freeze Sourdough Snacks?

Yes! You absolutely can freeze most of these sourdough snacks (I've added a note in the description of the snacks that don't freeze well).

To freeze these snacks easily, I will either allow them to cool and then place them individually into ziploc bags and then into the freezer or snap freeze them on a tray and then add them to a large ziploc bag.

I like individual bags to make it easier to grab single serve snacks for lunches or to throw in my bag when I'm heading out the door. But freezing things in bulk works if we are going to use them at home.

8 sourdough discard brioche blueberry cheesecake tarts sitting on a black wire cooling rack.
These sourdough brioche blueberry cheesecake tarts freeze really well!

Savory Sourdough Snacks

I love having a selection of savory sourdough snacks on hand (especially in the freezer) as it makes packing school lunches really easy! I can grab a couple of sourdough pinwheels or zucchini muffins and pop them in the kiddos lunch boxes at the start of the day and know that they are eating well, even at school.

The great thing about savory sourdough snacks is that most of them freeze really well (probably the popovers are the only thing I wouldn't freeze). This makes it even easier to have made from scratch snacks on hand when you need them.

Rustic Sourdough Pita Chips

Sourdough Pita Chips might just be the ultimate in sourdough snacking! Crunchy, salty pita chips made with your own sourdough starter! They make the perfect accompaniment to your favorite dip!

Sourdough Pita Chips displayed on a green glazed dish. There is a bowl of hummus in the centre that has been topped with shallots and cumin seeds.
Sourdough Pita Chips
These simple to make sourdough pita chips are perfect for snacking! They work well with dips, charcuterie boards, nachos - pretty much anything you can think of where you need a good all round pita chip!
Check out this recipe
RUSTIC SOURDOUGH PITA CHIPS - RECIPE FEATURE IMAGE

Sourdough Discard Pretzel Bites with 3 Ingredient Beer Cheese Dip

These soft sourdough discard pretzel bites are super easy to make and taste delicious served with this 3 ingredient beer cheese dip.

An enamel tray filled with sourdough discard pretzel bites. You can see a blue linen dish towel laying beside the tray.
Sourdough Discard Pretzel Bites
Bite sized pretzel dough balls boiled, then baked to perfection and served with the best beer cheese dip you've ever tasted! They make such a fun savory snack made with sourdough discard and lots of love!
Check out this recipe
Sourdough Discard Pretzel Bites - Recipe Feature Image

Sourdough Zucchini Muffins

Sourdough zucchini muffins are a great way to use not only your sourdough starter, but also excess zucchinis! With the added flavor of cheddar cheese and chives, these muffins are a great sourdough snack!

Sourdough zucchini muffins sitting in a 6 hole muffin tray next to a bowl of whipped herb butter - the ultimate sourdough snacks!
Sourdough Zucchini Muffins [with cheese + chives]
Delicious savory sourdough muffins featuring gorgeous summer zucchini and a selection of cheeses that will make your tastebuds dance!
Check out this recipe
SOURDOUGH ZUCCHINI MUFFINS WITH CHEESE & CHIVES - RECIPE FEATURE IMAGE

Sourdough Pizza Rolls

This recipe was born from having too much sourdough pizza dough ... and hungry kids that want pizza now! With all the flavor of your fave pizza toppings, these little sourdough snacks freeze really well for quick grab and go snacks!

Sourdough pizza rolls topped with triangles of pepperoni.
Sourdough Pizza Rolls
A great way to use up leftover sourdough pizza dough! These sourdough pizza rolls have all the taste of a pizza in a grab and go snack size format! Use leftover dough or make a fresh batch - it's up to you!
Check out this recipe
SOURDOUGH PIZZA ROLLS

Sourdough Discard Bagel Bites with Honey Cream Cheese Dip

A bowl of honey cream cheese dip swirled with raw honey. The bowl is surrounded by sourdough bagel bites coated in everything bagel seasoning.
Sourdough Discard Bagel Bites
Sourdough Discard Bagel Bites covered in Everything Bagel seasoning and served with the most delicious honey cream cheese! These morsels make the perfect snack at any time of day or night!
Check out this recipe
SOURDOUGH DISCARD BAGEL BITES - RECIPE FEATURE IMAGE

Sourdough Cheese Waffles

These savory sourdough cheese waffles are such a great snack. They can be made ahead and frozen for days when you just need to be able to grab something quick and easy. They are so fast to make though, you'll be able to make a batch in under 30 minutes!

Flat lay of sourdough cheese waffles sitting on a wooden board. There is a dish of garlic butter sitting next to the waffles and the display is garnished with parsley.
Sourdough Cheese Waffles
Golden, crispy sourdough cheese waffles full of flavor and sourdough goodness! These savory sourdough cheese waffles will bring new life to chicken and waffles and can be used as a side dish to pretty much anything!
Check out this recipe

Sourdough Pinwheels

This sourdough recipe is always on repeat in my kitchen. I love the make a batch for easy weekday lunches and we can change the fillings if we like, to use up what we have on hand. I'm sure your family will love them too!

Sourdough Pinwheels with Ham & Cheese
These simple yet delicious sourdough ham and cheese pinwheels will be a big hit with the whole family. Perfect for snacks on the go and even better in school lunchboxes!
Check out this recipe
Sourdough pinwheels with ham and cheese - recipe feature image

Sourdough Pizza Pockets

These are another creative way to use sourdough pizza dough - sourdough pizza pockets! They are fantastic for freezing too! Dip them in your fave sauce.

sourdough pizza pockets sitting on some parchment paper. One of the pockets has been cut open to show the pizza filling inside.
Sourdough Pizza Pockets
These easy to make sourdough pizza pockets are the perfect snack! They are delicious and freeze really well too! You're going to love them! Great way to use up leftover pizza dough too!
Check out this recipe
Sourdough Pizza Pockets - Recipe Feature Image

Sourdough Cheese Muffins

Brimming with golden cheese and fresh herbs, these sourdough cheese muffins make the perfect savory sourdough snack!

A tray of sourdough cheese muffins with a bowl of herbed butter.
Sourdough Cheese Muffins
This savory twist on classic muffins brings together the delightful flavors of sourdough and cheese, creating a scrumptious treat that's perfect for breakfast, brunch, or a delightful snack.
Check out this recipe
SOURDOUGH CHEESE MUFFINS - RECIPE FEATURE IMAGE

2 Ingredient Sourdough Discard Crackers

These simple 2 ingredient sourdough discard crackers can be whipped up in a flash with no mess or fuss! Change up the toppings for tasty sourdough snack time variations.

2 ingredient sourdough discard crackers sprinkled with salt and rosemary laid out on a black wire cooling rack.
Sourdough Discard Crackers (2 Ingredient, No Roll Recipe)
Crispy 2 ingredient sourdough crackers you can whip up in a flash! No rolling and no fancy cutters! These sourdough crackers use minimal ingredients to create tasty sourdough crackers with no fuss.
Check out this recipe
2 Ingredient Sourdough Discard Crackers - Recipe Feature Image

Sourdough Popovers

These sourdough popovers are the ultimate "quick sourdough snack" and can be on the table in just 30 minutes! Served warm, spread with butter and jam, they are the perfect snack for hungry tummies. This is one sourdough snack that doesn't freeze well due to the egg. They are best eaten straight away.

Sourdough Popovers Recipe
These quick and easy sourdough popovers can be made using sourdough discard or active starter. They are a hearty, warm snack served with butter or can be used as side dish alongside roast meats, casseroles and soups.
Check out this recipe
Sourdough Popovers - Recipe Feature Image

Sourdough Pretzels

Sourdough pretzels are a fantastic snack, whether they're eaten plain or dipped into something delicious. And the best thing about making them yourself, is that you know exactly what's in them!

Tray of sourdough pretzels topped with sesame seeds.
Soft Sourdough Pretzel Recipe
These easy sourdough pretzels are soft and simple to make. They can be topped with salt or sesame seeds and are perfect for sharing with friends.
Check out this recipe
SOFT SOURDOUGH PRETZEL RECIPE - FEATURE RECIPE IMAGE

Sourdough Discard Bagels

Bagels are a great choice when it comes to snacking. You can choose to dip them in Homemade Everything Bagel Seasoning before you bake them, or make flavored sourdough bagels like cinnamon raisin sourdough bagels or pumpkin sourdough bagels. My boys love bagels spread with whipped honey cinnamon butter!

Sourdough bagels topped with jalapenos and cheddar cheese.
Sourdough Discard Bagels Recipe
These easy sourdough bagels use discard to give them a lovely sourdough tang. With a chewy crust, these sourdough bagels are New York style and can be topped with all your favorites! Make sure you bookmark this sourdough discard bagels recipe!
Check out this recipe
Easy Sourdough Bagels - recipe feature image

Sourdough Pigs in Blankets

Sourdough pigs in blankets are such a fun snack! You can dip them in your choice of sauce and make them bigger or smaller depending on your kids (or your taste).

Sourdough Pigs in Blankets
These fun appetisers can be made simply using sourdough starter and your choice of cocktail sausages. Perfect for easy dinners, parties and game day eats.
Check out this recipe
SOURDOUGH PIGS IN BLANKETS RECIPE IMAGE

Sourdough Sandwich Bread

I've included Sourdough Sandwich Bread in my sourdough snacks post because this bread makes the best peanut butter and jelly sandwiches!

Sourdough Sandwich Bread Recipe
Easy sourdough sandwich bread perfect for the whole family - a light airy crumb with a soft crust, perfect for your favorite sandwich fillings.
Check out this recipe

Sourdough Brioche Buns

These sourdough brioche buns are so good filled with swiss cheese and leg ham (maybe a little mayo and mustard if you like). Wrap them up and freeze them for easy snacks on the go!

Tray of 12 sourdough brioche buns sitting next to a blue dish towel and pastry brush with butter.
Sourdough Brioche Buns
These buttery sourdough rolls are perfect on their own, even better slathered in butter and jam! You can shape them in so many ways ... perfect for hamburgers and hotdogs!
Check out this recipe
Sourdough brioche buns - recipe feature image

Sourdough Crostini

Sourdough crostini make a lovely snack - especially when you pair it with a hearty dip like roasted vegetable hummus or whipped ricotta! These also make a great accompaniment to a flask of warm soup on a cold winter's day.

Sourdough Crostini
Simple sourdough crostini made from leftover sourdough baguette or sourdough bread. Bursting with crunch and flavor, you'll never throw away leftover or stale sourdough again!
Check out this recipe
Sourdough Crostini - Recipe Feature Image

Sourdough Croutons

Sourdough croutons might not be what you think about when you think snacks, but honestly, my kids eat these like potato chips and corn chips - by the handful! I love having a jar of these, seasoned with fresh herbs from the garden, on the kitchen counter so they can grab some whenever they fancy!

Crunchy sourdough croutons sitting in a cast iron tray. They have been topped with rosemary leaves and flowers.
Homemade Sourdough Croutons
These simple sourdough croutons are so easy to make and even easier to enjoy in soups and salads. Great way to use up stale sourdough bread.
Check out this recipe
HOMEMADE SOURDOUGH CROUTONS - RECIPE FEATURE IMAGE

Sourdough Discard Crackers

With a tonne of choice, you are going to love having sourdough crackers on hand for snacks. Dip them, smear them or just eat them as they are! You can choose from sourdough crackers with rosemary and parmesan cheese, seedy sourdough crackers or even vegan sourdough crackers!

Sourdough Discard Crackers with Rosemary + Parmesan Cheese
These simple sourdough crackers use a lot of discard - and taste amazing! They are the perfect accompaniment to a cheese platter or a quick snack on the go.
Check out this recipe
Sourdough Discard Crackers Recipe
Seeded Sourdough Discard Crackers
Seedy sourdough crackers jam packed full of all the good stuff! You can create a custom cracker by personalising the seeds you choose to include.
Check out this recipe
Seeded Sourdough Crackers - Recipe Feature Image
Vegan Sourdough Crackers Recipe [cheesy flavor]
These simple sourdough crackers use a lot of discard - and taste amazingly cheesy for a dairy free cracker! They are the perfect accompaniment to a snack platter. The best thing is they are vegan - completely free of dairy, eggs and nuts.
Check out this recipe
VEGAN SOURDOUGH CRACKERS
sourdough crackers served on a platter with green grapes and olive dip.

Fried Sourdough Pizza Dough

Another great use for leftover pizza dough - fried sourdough pizza dough. This quick and easy sourdough snack is a cinch to pull together and will feed a crowd in just a few minutes! My kids love eating this savory sourdough snack dipped in marinara sauce.

Pieces of fried sourdough pizza dough arranged on a wooden pizza board.
Fried Sourdough Pizza Dough
This is a simple and tasty way to use up leftover pizza dough and makes a lovely addition to a charcuterie board or even a quick lunch! Serve it with your favorite dip!
Check out this recipe

Sweet Sourdough Snacks

Sweet sourdough snacks might not seem as nutritious as savory sourdough snacks, but never fear, there's still loads of goodness in these sweet delights!

When I'm using a sweet sourdough recipe as a "snack" rather than a treat, I will usually leave off the frosting or icing to cut down on the sugar content. This makes me feel better about serving some of these as snacks, rather than keeping them as treats!

I think the best thing about these sweet sourdough snack recipes is that they are made from scratch, so even though they do contain some sugar, you know they're free from other artificial ingredients and preservatives. That's got to be a good thing!

Baked Sourdough Granola Bars

These easy baked sourdough granola bars can be customised to suit your tastes and nutritional needs. Using 250g of sourdough discard, they are great portable sourdough snack option.

A selection of baked sourdough granola bars displayed on a wooden board.
Baked Sourdough Granola Bars
These nutritious baked sourdough granola bars are filled with the goodness of sourdough starter, nuts, seeds, honey and peanut butter. They make the perfect breakfast on the go or a snack at any time of the day!
Check out this recipe
Baked Sourdough Granola Bars - Recipe Feature Image

Chocolate Chunk Sourdough Muffins

Simple sourdough muffins flavored with the goodness of buttermilk and chocolate chunks. These are snacks made in sourdough heaven!

Sourdough chocolate chunk muffins sitting in a muffin tray. Some of the muffins have been topped with cream cheese.
Chocolate Chunk Sourdough Muffins
Easy peasy sourdough chocolate chunk muffins will fast become a family favorite. Choose your chocolate and get baking for a quick sourdough bake you're going to love!
Check out this recipe
SOURDOUGH CHOCOLATE CHUNK MUFFINS - RECIPE IMAGE

Sourdough Discard Peanut Butter Cookies

Sourdough Discard Peanut Butter Coookies
These sourdough discard peanut butter cookies are quick to mix and bake, have crispy edges with soft, chewy centres - the perfect peanut butter cookie - only better because they're made with sourdough starter!
Check out this recipe
SOURDOUGH DISCARD PEANUT BUTTER COOKIES - RECIPE FEATURE IMAGE

Sourdough Breakfast Oatmeal Cups

These easy peasy sourdough breakfast oatmeal cups make a healthy snack at any time of the day or night!

A 6 muffin hole tin filled with sourdough discard oatmeal breakfast cups topped with frozen berries and chia seeds.
Sourdough Oatmeal Breakfast Cups
Mix and bake sourdough oatmeal breakfast cups in just one bowl! They make a hearty grab and go breakfast and freeze really well! Use 100g of sourdough starter in this easy sourdough breakfast recipe.
Check out this recipe
SOURDOUGH BREAKFAST OATMEAL CUPS - RECIPE FEATURE IMAGE

Sourdough Brioche Blueberry Cheesecake Rolls

These sourdough brioche blueberry cheesecake rolls (or tarts if you like) are out of this world good! They freeze really well and defrost just fine at room temperature. Perfect for a morning snack on the go! The cream cheese topping isn't super sweet, which makes them great for lunchboxes too.

8 sourdough discard brioche blueberry cheesecake tarts sitting on a black wire cooling rack.
Sourdough Brioche Blueberry Cheesecake Rolls
Sweet buttery sourdough brioche rolls filled with blueberry cheesecake topping and baked to perfection! You are going to love these tart like Danish pastries.
Check out this recipe
SOURDOUGH BRIOCHE BLUEBERRY CHEESECAKE TARTS - RECIPE FEATURE IMAGE

Sourdough Chocolate Chip Scones

Hands up if you're a sucker for a good scone? Well you're going to love these! There are a heap of flavor variations in the recipe too!

Sourdough Chocolate Chip Scones
These buttery sweet scones are made with 150g of sourdough discard and lots of chocolate chips! They are perfect as a breakfast treat or with a coffee shared with friends.
Check out this recipe

Overnight Sourdough Blueberry Muffins

This recipe gives you the goodness of sourdough fermentation in a snack sized blueberry muffin! What could be better?

Overnight sourdough blueberry muffins displayed in a muffin tin. There is a bunch of blueberries in the background of the picture and one of the muffins is cut open so you can see inside the muffin.
Overnight Sourdough Blueberry Muffins
Delightful sourdough blueberry muffins that have been fermented overnight to give you the all the benefits of sourdough in a sweet to eat muffin!
Check out this recipe
OVERNIGHT SOURDOUGH BLUEBERRY MUFFINS - RECIPE FEATURE IMAGE

Sourdough Carrot Cake Muffins

My kids gobble these up like nobody's business. Like I mentioned before, I do leave out the cream cheese frosting if they are for snacks ... or if I'm feeling nice, I just do a drizzle, rather than a big blob!

Sourdough carrot cake muffins sitting in a muffin tray. There are slivers of carrot around the tray and a little dish of cream cheese icing being spread on with a rose gold butter knife.
Sourdough Carrot Cake Muffins
These wonderful sourdough muffins have all the goodness of your favorite carrot cake with the unique sourdough tang - top them with delicious cream cheese frosting or leave them as they are.
Check out this recipe
Sourdough Carrot Cake Muffin Recipe

Sourdough Banana Bread

Sourdough Banana Bread is an absolute staple for snacks (and breakfast too!). It slices so easily and can be frozen as a whole loaf or individually in slices. It's great slathered in homemade cultured butter too!

Sourdough Discard Banana Bread
This super easy sourdough discard banana bread recipe can be prepared in just minutes!
Check out this recipe
Sourdough Discard Banana Bread

Sourdough Cowboy Cookies

These make a great snack because while they're full of chocolate chips, they're full of nuts, rolled oats and sourdough starter too!

Sourdough Discard Cowboy Cookies
Sourdough discard cowboy cookies are crunchy on the outside, with a chewy inside - bursting with chocolate chips, pecans, coconut and rolled oats, they are the perfect, anytime snack that will keep you coming back for more!
Check out this recipe
Sourdough Discard Cowboy Cookies - Recipe Feature Image

Sourdough Snickerdoodles

These simple to make sourdough snickerdoodles are a fun snack to include in your weekly rotation! A favorite of many for Thanksgiving, these snickerdoodles can really be eaten anytime of year!

Sourdough Snickerdoodle Cookies Recipe
A sourdough version of your favorite snickerdoodle cookie. These are a little tangy, crispy on the edges and soft in the middle. You've just got to try them - they are so good, you'll need to make a double batch!!
Check out this recipe
Sourdough Snickerdoodle Cookies - Recipe Feature Image
Sourdough snickerdoodles sitting on a piece of parchment paper. They are dusted in cinnamon sugar.

Sourdough Granola

Sourdough granola can be made using sourdough discard or active sourdough starter. It's a fantastic snack just as it is (we literally eat it straight from the jar) but it also adds a great crunchy texture to homemade yoghurt cups too. The best thing is that you can sweeten this without sugar!

Sourdough granola that has just come out of the oven. It's still in one whole piece and needs to be broken up so it can be used for sourdough snacks.
Sourdough Granola
This easy recipe for sourdough granola can easily be tailored to suit your taste preferences and ingredients you have on hand.
Check out this recipe
SOURDOUGH GRANOLA

Sourdough Lemon Muffins

One of the most popular recipes on The Pantry Mama blog, these tangy sourdough lemon muffins make a fantastic snack for all ages!

Sourdough Lemon Muffins
These simple to make sourdough lemon muffins make a delicious snack any time of the day. The zesty fragrance and flavor of lemon shine bright in these sourdough muffins.
Check out this recipe
Sourdough lemon muffins

Sourdough Apple & Cinnamon Muffins

Sourdough Apple Cinnamon Muffins
These simple to make sourdough apple cinnamon muffins make a delicious snack any time of the day. Delicious crisp exterior and tender crumb are the secret to these successful muffins.
Check out this recipe
Sourdough Apple Cinnamon Muffins

Sourdough Chocolate Chip Cookies

A pile of sourdough chocolate chip cookies sitting on a black wire cooking rack.
Sourdough Discard Chocolate Chip Cookies
These are the soft + chewy Sourdough Chocolate Chip Cookies of your dreams! Use your sourdough starter to create these tangy sourdough cookies!
Check out this recipe
Sourdough chocolate chip cookies piled onto a black wire cooling rack. There is a bowl of chocolate chips sitting in the bottom right corner of the rack.

Sourdough Gingerbread Cookies

Sourdough Gingerbread Cookies
These lovely gingerbread cookies are made with sourdough discard and can be decorated or left plain. They are perfect for Christmas gifting and are great to make with the kids.
Check out this recipe
SOURDOUGH GINGERBREAD COOKIES

Sourdough Cinnamon Rolls

I will often make sourdough cinnamon rolls as a snack, but if I am making them for the kids to eat between meals, I will leave off the vanilla cream cheese frosting. If I'm feeling nice, I'll add a glaze, but they are lovely just dusted with a little icing sugar too!

Sourdough Cinnamon Rolls Recipe
The fluffiest and easiest sourdough cinnamon rolls around ... plus an option to use sourdough discard. It doesn't get any better than this!
Check out this recipe
FLUFFY SOURDOUGH CINNAMON BUNS

Sourdough Cinnamon Muffins

Sourdough Cinnamon Muffins
These simple to make sourdough cinnamon muffins make a delicious snack any time of the day. Delicious crisp exterior and tender crumb are the secret to these successful muffins.
Check out this recipe
sourdough cinnamon muffins

Sweet Sourdough Crackers

Sweet Sourdough Crackers with Cinnamon Sugar
Sweet Sourdough Crackers with Cinnamon Sugar are a unique way to use your discard - delicious with a cup of tea or even better served with vanilla ice cream!
Check out this recipe

Sourdough Mug Cake

A simple snack for one, this sourdough mug cake will make all your sweet sourdough snack dreams come true!

Sourdough Discard Mug Cake
This quick and easy sourdough discard chocolate mug make is perfect for a quick dessert or a little mid morning treat. Add some jam or peanut butter to amp up the flavor!
Check out this recipe

Sourdough Iced Finger Buns

I love making these for my kids. I'll admit, they are a little naughty in terms of snacks, but oh they are so good!!! I love making smaller, round iced buns if they are for a little snack. They are a bit easier to eat than the longer style iced buns.

12 sourdough iced buns that have been iced with pink icing and sprinkles.
Sourdough Discard Iced Buns
These soft & fluffy sourdough iced buns are slathered in a sweet glaze and dipped in sprinkles to create a sweet treat that's delicious to share!
Check out this recipe
Sourdough Discard Iced Buns
Sourdough Snacks - Sweet and Savory - Feature Pinterest Image

Share the sourdough love!

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