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This fragrant and hearty honey oat sourdough bread will become a fast family favorite. It’s one of those sourdough recipes everyone comes back to. Whether you shape it as a batard or boule, it’s sure to be requested again and again. It’s extremely versatile. I love that it combines some extra nutrients with the oats, giving it even more brownie points!

Why You’ll Love This Recipe!
- Rich Flavor with a Hearty Texture – The addition of honey and rolled oats creates a beautifully balanced loaf with subtle sweetness, nutty depth, and a satisfyingly wholesome bite. It’s the perfect vehicle for homemade butter!
- Beginner Friendly – This sourdough inclusion loaf is perfect for a beginner. The dough is an absolute dream to shape, it’s one of my favorites!
- Flexible to Fit Any Schedule – With a cold fermentation window of 5 to 36 hours, this recipe adapts effortlessly to busy lifestyles. Whether you’re baking the next morning or a day later, the extended proof enhances flavor while giving you complete control over your timing.

Ingredients
- Sourdough Starter – You’ll need to use active sourdough starter to create this delicious loaf. I recommend active starter that has been fed in the last 12 hours and is at peak. This will ensure you get the best dough rise! You can increase the amount of starter if you wish with no affect on the other ingredient measurements. You can read more about the effects of increasing the starter amount here.
- Bread Flour – I recommend using high protein bread flour for this recipe, however you can use up to half whole-wheat flour if you want to. This will give you a more nutty flavor to your loaf.
- Rolled Oats – Use traditional rolled oats, not quick oats or steel cut oats.
- Honey – Use whatever honey you like to eat. Check out this full guide to adding honey to sourdough for the best results. If you enjoy adding honey to sourdough bread, jalapeño cheddar sourdough also includes honey.
- Water
- Salt

How To Make Sourdough Honey Oat Bread
Start by adding the active starter, water and honey to a large mixing bowl and stirring until the starter and honey are dissolved into the water. Once they’re well combined, add the bread flour and salt and stir together to form a shaggy dough. I never use a Danish dough whisk because I find them ineffective and so hard to clean! I recommend using a silicone jar spatula or even a dough scraper to mix the dough together.


After resting for around an hour, the dough is gently strengthened by stretching and folding it into a smooth ball, followed by another short rest.


During the stretch and fold phase, you need to incorporate the rolled oats, ideally during the second or third set, allowing them to distribute evenly without weighing down the dough.


Over the course of four sets of folds, spaced 15 to 30 minutes apart, the dough will develop gluten and elasticity.


Once you’ve finished stretch and folds, cover the bread dough and let it bulk ferment at room temperature until it’s double. This dough is literally like a giant marshmallow at the end of bulk fermentation.


Once the fermenting process is done, you’ll need to shape the dough (I prefer a batard in this case). There are two ways you can add rolled oats to the top of the dough. I like to roll the shaped dough into a pile of rolled oats on the counter. But if you don’t want to do this, you can sprinkle the rolled oats onto the bottom of your banneton before placing the dough on top, seam side up.


This second technique is how I started doing it when I first wrote this recipe, but now I like to roll the whole loaf in rolled oats and this is easier to do on the counter. In the photo below, I’ve rolled the top of the loaf in oats and placed it seam side down in the banneton, placing more oats on top (so you can’t really see the seam).


Once you’ve cold fermented the loaf in the fridge, you’ll need to transfer the cold dough into a preheated Dutch oven at 230°C (450°F) to encourage maximum oven spring.


A simple score allows the loaf to expand naturally, while baking with the lid on traps steam for a crisp crust and open crumb. The lid is removed toward the end of the bake to achieve a rich golden finish at 210°C (410°F). Once baked, let the bread cool completely on a wire rack to allow the crumb to set, rewarding your patience with a beautifully textured loaf studded with nutty oats and rich sourdough flavor.

Kate’s Pro Tip
Bake In A Loaf Pan
This sourdough honey oat bread is perfect to bake in a loaf pan (I recommend a USA Pan 1.5 pound loaf pan). This makes it perfect for sandwiches and toast! It is a sweeter flavored bread than a plain sourdough loaf, however despite the honey flavors, it can still be paired with savory flavors like poached eggs and bacon – and it makes the most delicious grilled cheese (just like this sourdough sandwich bread)!
Baker’s Timeline
| TIME | PROCESS |
|---|---|
| 9 am | Premix and autolyse for around an hour, forming up the dough and leaving to rest for another 30 minutes before stretch and folds. |
| 11 am | 1st stretch and fold |
| 11.30 am | 2nd stretch and fold – add half the oats (you can of course add all the oats at once if you prefer). |
| 12 pm | 3rd stretch and fold – add other half of the oats. |
| 12.30 pm | 4th stretch and fold |
| 1 pm | Bulk fermentation at room temperature remembering that the honey will speed up fermentation. |
| 6 pm | Shape dough into a batard, roll the loaf into rolled oats and place into banneton and then into fridge for cold fermentation. |
| 9 am | Wake and bake! The next morning, you can get up, make a coffee and bake your honey oat sourdough loaf! |
Recipe Variations for Honey Oat Sourdough Bread
There are a few recipe variations for Honey Oat Sourdough Bread that you may enjoy. Why not experiment and see if you like them! You might also enjoy this sourdough maple oat sandwich loaf too!
I’ve kept the flour modifications at 100g because this will not affect the amount of water you use, nor the oven spring you are able to achieve.
- Honey Oat with Rye – Replace 100g of the Bread Flour with 100g of rye flour for a different flavor.
- Honey Oat with Wheat – Replace 100g of the Bread Flour with 100g of freshly milled wheat berries for a real hearty country sourdough taste.
- Honey Oat Sesame – Add some sesame seeds to the rolled oats when you add them to your banneton for a different flavor twist.
- Honey Muesli Loaf – you could really add some goodness to your bread and replace the rolled oats in the sourdough with your favorite toasted muesli for a delicious breakfast loaf. You could still top your loaf with plain rolled oats.
How To Store and Freeze
This loaf is absolute perfection to eat fresh, at least within 24 hours of baking. I like to store the leftovers from this loaf under a glass cloche for up to 3 days. It’s best to eat toasted if you’re eating it past 24 hours. You can freeze this honey oat sourdough loaf successfully by following these instructions for freezing sourdough bread.
Other Sourdough Recipes Using Honey

Honey Oat Sourdough Bread Recipe
Equipment
- Mixing Bowl
- Banneton
- Dutch Oven
Ingredients
- 50 g Sourdough Starter , Fed and Bubbly
- 500 g Bread Flour
- 50 g Rolled Oats, plus extra for topping
- 30 g Honey
- 350 g Water
- 10 g Salt
Instructions
- Fermentolyse:Weigh out your starter, water and honey in a glass or ceramic bowl. Mix them together so that the honey is dissolved in the water (or at least really well distributed).Then add your flour and salt and mix altogether with the end of a wooden spoon. The dough will be fairly shaggy and only just brought together (see photo).Cover the dough with cling film or a tea towel and let it sit for around an hour.
- Forming Up Your Dough:Work your way around the bowl, grabbing the dough from the outside, stretching it up and over itself until a smooth ball is formed. You shouldn't need more than about 20 folds to form the ball.Once the dough has formed into a smooth ball, pop the cling film back on and let it rest for 30 minutes.
- Stretch & Fold:You need to add the rolled oats to your dough during the stretch and fold phase. It's very easy to do! Try to add the oats around the second or third set of stretch and folds. So do your first set of stretch and folds with the dough as is and then add the oats on the second (or third) set depending on how your dough is behaving. Try to do around 4 sets of stretch and folds with around 15 to 30 minutes between each set.
- Bulk Ferment:Once you've finished your stretch and folds, cover the dough and let it bulk ferment at room temperature until it doubles. The time this takes will depend on the temperature in your home. (see notes)
- Shaping Your Dough:Once your dough has finished its first ferment, it's time to give it some shape and surface tension. I think this recipe lends itself to a batard however it's completely up to you what shape you would like.Before you place your dough into your banneton, add a generous sprinkling of rolled oats. Place your shaped dough on top of the oats, seam side up. The oats will stick to the top of your dough as it cold ferments (you can also roll the loaf in rolled oats on the counter top).
- Cold Ferment:Now your dough is in it's "shaping container" cover it loosely with a plastic bag or damp tea towel and place into the fridge. I use a large plastic bag to cover it – I just reuse it each time.Try to leave it in the fridge for a minimum 5 hours up to a maximum of around 36 hours. The longer you leave it the better your bread will be! A longer cold ferment creates beautiful blisters on your crust and a deeper sourdough flavour.
- Preparing To Bake Your Sourdough:Once you're ready to bake your sourdough, you'll need to preheat your oven to 230ºC/450ºF. Place your Dutch Oven into the oven when you turn it on so it gets hot. Try to preheat for around 1 hour to ensure your oven is super hot – but you know your oven so just adjust this time if you need to.Leave your dough in the fridge until the very last minute – placing a cold dough into a hot oven will give you a great "spring".
- Baking Your Sourdough:When your oven is at temperature. Take your sourdough out of the fridge. Gently place it onto a piece of baking paper.Gently score your bread with a lame, clean razor blade or knife. The oats will mean you can't get too artistic – a single slash or cross is perfect for this loaf.Carefully take your dutch oven out of the oven. Place the sourdough into the pot using the baking paper as a handle. Put the lid on and place into the hot oven. If you want to you can spritz your dough with extra water before you put the lid on.BAKE TIME:30 Minutes with the lid on at 230ºC/450ºF plus10-15 Minutes with the lid off at 210ºC/410ºFIf you're worried about the base of your bread burning, place a baking sheet on shelf underneath your Dutch Oven – it works!
- Finishing Your Bake:When you remove your dough from the oven, carefully remove it from the dutch oven as soon as possible and place on a wire rack to cool.
Notes
- Notes on Sourdough Starter –
This recipe is based on you having an active starter that you have fed a few hours before starting your bake. For information on whether your starter is ready, go here.
- Notes on Stretch & Folds –
If you are going to do the stretch & folds on your bench top, spray your surface with water mist rather than using flour.
- Notes on Bulk Fermentation –
If your home is warm then your dough will ferment a lot faster and could be done in as little as a few hours. If it’s colder, it will take longer, possibly overnight. I would recommend that you try to do your first few bulk ferments during daylight hours so that you can watch your dough closely.
Once you’re more familiar with the process – and the temperature of your home – you will be able to do overnight ferments.
You will know your dough is ready to move to the next stage when it has *just* doubled in size. It will be fairly wobbly and full of bubbles. You should be able to see large air bubbles under the surface of the dough.
You don’t want to let it go any further than doubled as it will be over fermented. If you want to do an overnight ferment, but your home is warm, consider using a little less starter (ie 25g).
Less starter means your dough will take longer to ferment and you will reduce the risk of over fermenting your dough. You’ll find more information on these topics here: When is my bulk ferment finished? What is the difference between cold ferment and bulk ferment? Why does the amount of starter matter?
- Notes on Baking –
If you’re worried about the base of your bread burning, place a baking sheet on shelf underneath your Dutch Oven – it works! If you’re worried about your bread not being cooked all the way through, turn the oven off and place your dough straight onto the oven rack. Leave the door ajar and let your bread rest there for a few hours. Remember not to cut into your loaf too soon – you’ll need to let it cool for at least a few hours (4-6 is best).
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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I love this recipe. Thank you Kate x
You’re so welcome 🙂 I’m so glad you love it – it’s definitely one of my faves too xo
I love this recipe. So good!
If you missed the double rise rise and popped in the fridge overnight, is there any chance it will rise?
The bread won’t actually rise in the fridge – it should only rise during bulk fermentation. This info will explain further 🙂
https://pantrymama.com/bulk-ferment-vs-cold-ferment/
Hey,can i use this recipe if i jave no dutch oven?
yes you’d just need to follow these tips 🙂
Made my first loaf of this bread yesterday and it was AMAZING. SO… today I made a second loaf but added in some dried cranberries. I ❤️ this bread.
Thank you so much for your feedback 🙂 I’m so happy that you loved it! xx
New to baking sourdough and wondering if I can use this recipe for a sandwich style bread also? Or: cold proof in a bowl and bake in a bread pan?
You could, however, you would be better off trying this one. There are notes on how to add honey and oats 🙂
https://pantrymama.com/sourdough-sandwich-bread-super-simple-sandwich-bread-with-a-soft-crust/
After the bread has been in the fridge overnight or longer what should it look like?
Should it have risen or filled the banneton? If it has not what do I do?
It had risen to double before I shaped it and put it into the fridge.
Karen Jeffreys
If you’ve allowed the dough to double during bulk fermentation, then it shouldn’t rise in the fridge overnight. If it does rise then you need to look at the temperature of your fridge 🙂
What size banneton do you use for this size dough?
Thanks!
Do you need to toast the oats?
No you don’t need to x
Was wondering can you make it in a kitchen aid mixer?
This is so so so good!!!!
Wonderful loaf and so far my favorite sourdough bread!🤍🤍🤍
Is there a rest period between step 1 and step 2? Step 2 says to pop cling film “back on”.
This is a great recipe, one of my family’s favorites, it turns out well every time. Thank you!
Is it possible to use agave instead of honey?
Can I cold ferment for more than 36 hours? If so how will this affect my bread?
you could, but you risk the gluten network breaking down which will reduce your oven spring.
I made this bread last weekend. On a hunch – a very fortunate hunch – I tripled the recipe. It is so good, it defies description. The texture, the barely there sweet nuttiness on the palate! I did manage to wait for an hour before cutting into the first loaf. But it was so unexpectedly ambrosial, that I and my husband ate it, slice by slice, in about twenty minutes. Thank you so much, Kate, for making the world of sourdough breads accessible!
What happens if you let it rise more then double in size 😬 I got distracted in my garden it was probably triple in size when I caught it. Should I just toss it?
Can I add a little butter or oil to the recipe please? I love honey and oats in yeasted bread so look forward to trying this.
Does the honey make the dough ferment faster?
yes the honey will make the dough ferment faster in general.
Just got it out of the oven! So excited to actually taste them! I did one with dark rye flour mixed- and the other just normal. This is my first time stepping outside of reg sd bread. They turned out gorgeous- thanks to all of the great tips!
Can I leave the oats out of the bread and just put sesame seeds and oats on the outside?
Absolutely you can 🙂
This is my favorite so far! I incorporated a cup of ground oats into the dough. It’s a little sticky, but oh! The flavor❤️.
Made this yesterday. Came out beautiful. Started the night before. Bulk ferment was about twelve hours
I have made two loaves weekly for the past few weeks, so about time I leave a comment to thank you for this wonderful recipe! By far our favourite bread. I have learned so much about sourdough from you, thank you!! 🙏🏻
I made this per the recipe. It turned out amazing. Perfect oven spring. Great crumb. I can’t wait to try more inclusions.
Made this recently and it’s my family’s new favourite, the oaty flavour is perfect. Thanks so much for this recipe!
Can I use milk or buttermilk instead of water?
I make this recipe weekly and it’s a favorite among family and friends. 🙂 It’s simple, light, perfectly chewy, just the right amount of sweet, and the most delicious sourdough recipe I’ve ever tried. I’ve passed it on to friends just getting started with sourdough because it’s literally foolproof – I’ve never made a bad honey oat loaf! Thank you for this sourdough staple. It’s just the best!!!
This was exactly what I was hoping for. I will be using this every week as sandwich bread! Thank you!
I’m new to sourdough, so i have a lot to learn. I find I’m struggling, and to be honest i don’t know which part I’m doing wrong, it’s winter here and my house is always cold bc we have a heating issue and don’t have adequate heat for our living room/kitchen area, house is prob around 60 degrees Fahrenheit.. when i bulk ferment i know it’s too cold to leave out on the counter so i cover and put it on my oven with the light on, but even after checking every 3 hours, it looks like a sloppy mess, and still very sticky, not domed at the top, it’s now been 12 hours.. I don’t know what I’m doing wrong ! Please help!
This is some of the softest sourdough I’ve made to date. The flavor & texture are wonderful! Thank you so much for this recipe!
I forgot to add the honey with the water. Is it too late to add? I’ve already done one stretch and fold.
I made this one as it was described and it turned out well. The second time I made it I added sesame seeds..nummy